Skip to main content

I'm So Stressed Out!

Image
I'm So Stressed Out!
 Download PDF (93.05 KB)

This fact sheet is intended for teens and young adults and presents information about stress, anxiety, and ways to cope when feeling overwhelmed.

  • Pub ID: NIMH-20-MH-8125
  • Publication Date: 
  • Number of Pages: 2
  • Format: Fact Sheet
  • Topics:  Anxiety Disorders

About Quantity Limits

If you would like to order more than the maximum quantity indicated, add that quantity to your shopping cart. You will be prompted to provide additional details about the use of the publications during the checkout process. Request for quantities above the limit are considered on a case-by-case basis. Please call the toll-free number 1-866-615-6464 between 8:30 a.m. and 5:30 p.m. ET, Monday through Friday, in case you run into any questions.

Related Publications

  • Publication Date: 

    Esta hoja informativa está dirigida a adolescentes y adultos jóvenes y presenta información sobre el estrés y la ansiedad, además de consejos para sobrellevar estos sentimientos cuando se sientan abrumados.

  • Publication Date: 

    This fact sheet presents information on psychosis including causes, signs and symptoms, treatment, and resources for help.

  • Publication Date: 

    This fact sheet outlines how a teenager’s brain grows, matures, and adapts to the world.

  • Publication Date: 

    This fact sheet is intended for teens and young adults and presents information about how to recognize the symptoms of depression and how to get help.

  • Publication Date: 

    This fact sheet presents information on children’s mental health including assessing your child’s behavior, when to seek help, first steps for parents, treatment options, and factors to consider when choosing a mental health professional.

  • Publication Date: 

    This fact sheet provides information about disruptive mood dysregulation disorder including a description of the condition, signs and symptoms, how it is diagnosed, treatment options, and tips for parents and caregivers.

Image
Phone Icon

Order publications by phone

Solicitar publicaciones por teléfono

1-866-615-6464

The National Institute of Mental Health (NIMH) is part of the National Institutes of Health (NIH), a component of the U.S. Department of Health and Human Services.