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¡Estoy tan estresado!

¡Estoy tan estresado!
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Esta hoja informativa está dirigida a adolescentes y adultos jóvenes y presenta información sobre el estrés y la ansiedad, además de consejos para sobrellevar estos sentimientos cuando se sientan abrumados.

  • Pub ID: NIMH-20-MH-8125S
  • Publication Date: 
  • Number of Pages: 2
  • Format: Fact Sheet
  • Topics:  Anxiety Disorders

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The National Institute of Mental Health (NIMH) is part of the National Institutes of Health (NIH), a component of the U.S. Department of Health and Human Services.