Skip to main content

5 Action Steps for Helping Someone in Emotional Pain

This fact sheet presents five steps for helping someone in emotional pain in order to prevent suicide. The steps include: Ask, Keep Them Safe, Be There, Help Them Connect, and Stay Connected.

  • Pub ID: NIMH-OM 22-4315
  • Publication Date: 
  • Number of Pages: 1
  • Format: Fact Sheet
  • Topics:  Suicide

Related Publications

  • Publication Date: 

    Esta hoja informativa muestra cinco pasos que puede tomar para ayudar a una persona con dolor emocional y evitar que se suicide.

  • Publication Date: 

    This infographic presents behaviors and feelings that may be warnings signs that someone is thinking about suicide.

  • Publication Date: 

    This brochure provides information about suicide including risk factors, symptoms and warning signs, treatment options and therapies, how to find help for yourself or others, and research about suicide and suicide prevention.

  • Publication Date: 

    This fact sheet provides information on how you can look at your family health history and your genes to determine your risk of developing a mental disorder. It describes the difference between clinical genetic testing and direct-to-consumer genetic reports and how research on genetics is contributing to the diagnosis and treatment of mental disorders.

  • Publication Date: 

    Esta hoja informative presenta comportamientos y sentimientos que pueden ser señales de advertencia de que alguien está contemplando suicidarse.

  • Publication Date: 

    This fact sheet provides information about depression in women including signs and symptoms, types of depression unique to women, treatment options, and how to find help.

Image
Phone Icon

Order publications by phone

Solicitar publicaciones por teléfono

1-866-615-6464

The National Institute of Mental Health (NIMH) is part of the National Institutes of Health (NIH), a component of the U.S. Department of Health and Human Services.